Stand in your bare feet in a place you love and close your eyes. Now count the things you love about the place including texture of sound, place, how you resonate with the place, what elements make you happy, can you imagine the place in your head while you are there and note the things you love there?
Note: If you don't have a current place you love, maybe go to a park or
somewhere that reminds you of your favorite place. Might I suggest you think about your life and
begin inviting your life to shift in a way that you have
so many favorite places you have a difficult time
choosing which one is your most favorite!
Now open your eyes and take in all the things that make you happy there. Note every crevice and plane of each contributing element to that space. To embrace your moment of gratitude, choose one thing to go to and place your hand on it while thinking about how you love this place.
Moments of gratitude remind us of the millions of things to be grateful for in our hectic lives. Taking the time to be grateful every day will make your life better because you remember every day what a great life you have!
Now go and enjoy your Sunday!
Copyright 2010 Heather Corwin
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