There is something to be said for only moving when I'm hungry, channel surfing for entertainment, and being alone in the house. It's best when I've a sweet man to get me food, but I reserve that luxury for when I'm actually sick. I can tell I worked hard this week because today seemed like a long day full of ease and whim. Ah, what a delight! Often, days off seem to fly by - but when I'm working really hard during the week, the day seems blissfully longer than normal because I'm not constantly moving.
You know, it wasn't a hookey day for me, but I want to underline how important I believe in one day a year a person should take off work for a mental wellness day. You don't have to be ill, you just have to want your personal time - a time to recharge. My mom allowed me this when I was growing up once a year. It's a tradition that I cherish. The world seems different on days like that because you're doing something that's out of the ordinary. And that's refreshing.
Is it time for a personal day for you?
Copyright 2010 Heather Corwin
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