Comfort Food Comforts

When you're stressed out, do you reach for the mac and cheese?  You may have been able to kick some bad eating habits for the most part, but sometimes there are events in your life that simply call for good, old fashioned comfort food.  The loss of a loved one is certainly one of those times.

Friends, family, and people who loved the same person you did will gather to celebrate the life of the person you all lost.  The people closest to the person who past may not be able to function well, including simple daily necessities such as eating.  A tradition that I've come to cherish in these times of grief is bringing the bereaved some food that's tasty, easy to keep, and comforting.

In the end, foods that comfort also tend to be warm, carb filled, and reminds you of childhood.  These foods include lasagna (it's easier to make than you think!), macaroni and cheese, salads, tuna casserole, and almost any Midwestern church food you can think of!  When your heart is hurting - comfort food might be just the thing to ease some pain - with a dash of love!!!

Copyright 2010 Heather Corwin