Monday, March 22, 2010

"The future belongs to those who believe in the beauty of their dreams."

Eleanor Roosevelt spoke to the heart of every dreamer with her quote above. How often are we encouraged to intermingle practicality with our dreams?

Can an actor really be a great actor if she is wondering how she's going to pay for her next meal? Sadly, artists of most genres are not valued in our culture. As evidenced by the National Endowment for the Arts becoming more of a figurehead than a grant-giving institution as well as our schools cutting arts programs. *sigh* These schools are creating tomorrow's leaders.

I firmly believe that giving people, young and old, the power to creatively express helps people find a voice to articulate their experiences -- which increases happiness because we feel heard. We often don't have words to communicate the state of mind we're in, so we say things like "blah." If big feelings don't have words, creative expression allows that feeling to be recognized and diffused just by sitting with the feeling for a while.

If you're having big feelings that seem all bottled up, get a cheap paint brush and some water and find the nearest concrete, then water-paint. I used to do this as a child and never knew it is also used for expression therapy. If you want to one-up that, go get some inexpensive water colors and some paper and see what you come up with.

Your dream and future may require a sprinkle of practicality, do it with fervor!

Copyright 2010 Heather Corwin

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